Commitment • Integrity • Passion • Teamwork • Performance • Sportsmanship
 
*All clickable links are yellow*
 
Our Swim League is a non-competitive swim team or program. It is not swimming lessons or learn to swim classes. Any child who is in our swim league knows how to swim and is able to do so safely without anyone in the water. Unlike swim lessons or swim classes, our coaches are on the deck not in the water with the children.
 
This program is designed to be a continuation or the next step after swim lessons, for anyone who would like to have their children swim year-round but not on a competitive team or for anyone who is not quite ready to join our competitive team.
 
To join our swim league, each swimmer must demonstrate the skill requirements for the group they are being evaluated for. Below is an explantion of what those requirements are for each level in Swim League.
 
All non returning swimmers must be evaluated before registering.
To schedule an evaluation please
click HERE
For the information on our upcoming summer session of Swim League please click  HERE
 
If your swimmer has already been evaluated,
please click the link below to register.
Register Here (Opens April 23/24)
Pool Locations  (CG8 or Cresent Lakes)
 
 
Swim League Sessions
Session 1 (Fall)
Runs August through November
Runs January through April
Runs May through August
 
 
Swim League Group Descriptions
Junior Swim League
Ages 5-6
Not offered in the Summer
Swim League 1
Ages 7-12
Swim League 2
Ages 7-15
Swim League 3
Ages 10-18
Swimmer must be water safe
 
Swimmer must be able to complete a 25 yards Freestyle with their face in the water with continuous strokes while breathing. They must also be able to do 25 yards Backstroke. Both of these must be done without stopping, without touching the bottom or without assistance
 
Each swimmer must be coachable from the deck as the coaches are not in the water.
 
Swimmer must have completed Green Swordfish if coming from FCST Learn To Swim classes
 
Swimmer must be water safe
 
Swimmer must be able to complete a 25 yards Freestyle with their face in the water and 25 yards Backstroke (in a horizontal position) without stopping, without touching the bottom or without assistance
 
Each swimmer must be coachable from the deck as the coaches are not in the water.
 
Swimmer must have completed Green Swordfish if coming from FCST Learn To Swim classes
 
Swimmer must proficiently be able to complete a full 50 Freestyle with side breathing and a 50 Backstroke (in a horizontal position). This all must be done without stopping, assistance and without touching the bottom.
 
Swimmer must be legal in Breaststroke or Butterfly. The other stroke they must have knowledge of it and it should resemble the stroke in it's legal form.
 
Each swimmer must be coachable from the deck.
 
Swimmer must have completed Purple Kingfish if coming from FCST Learn To Swim classes
Swimmer must be able to complete a full 75 of Freestyle and Backstroke. They must also be able to swim 50 yards of a legal breastroke and 25 yards of a legal Butterfly.
 
Swimmer must be able to endurance train on intervals
 
Swimmer must have knowledge of clock skills and swim etiquette
 
Swimmer must be coachable, willing to learn, and able to challenge oneself
 
Focus: Improve Freestyle and Backstroke technique. Teach Breast stroke and Butterfly
Focus: Improve Freestyle and Backstroke technique. Teach Breast stroke and Butterfly
 
Focus: Technique in all 4 strokes and endurance.
 
Focus: Technique in all 4 strokes and training on intervals.
 
2 Days a Week
2 Days a Week
 
2 Days a Week
2 Days a Week
30 Minutes
45 Minutes
45 Minutes
1 Hour
 
 
 
For more information please contact Coach Lee at [email protected] or at 832-206-5913