Parent Education Page Updated

 Hello FCST,

 

Our parent education page has been updated with 2 new articles on staying hydrated. This is relevant to practice during the upcomming months as temperatures outside begin to warm up as we approach the summer season. 

 

"How to Stay Hydrated During Practice" -  Jill Castle Article

"Three Easy Ways to Check for Dehydration" -  Jill Castle Article

 

Enjoy!

 

FCST Staff