FIRST COLONY SWIM TEAM

First Colony Swim Team creates opportunities, within a safe and supportive enviroment, for swimmers to merge passion and commitment with expertise, resulting in the highest level of personal performance.

Team News

FCST Newsletter - May 20

May 20, 2024 7 TEAM NEWSLETTER Office Hours: Mon-Thurs: 9:00 am – 5:00 pm; Fri: 9:00 am – 12:00 pm Office Phone: (281) 969-8759...

By Adrian Gomez

PAW: No Pain, No Brain Gain: Why Learning Demands (A Little) Discomfort

No Pain, No Brain Gain: Why Learning Demands (A Little) Discomfort The brain isn’t a muscle, but it still needs to “feel the burn”...

By Adrian Gomez

FCST's Senior Elite Athletes Compete at UofH! Preparing for Prelim/Finals Meets

First Colony Swim Team's Senior Elite Athletes Shine in May 4th-5th Competition The University of Houston's pool was electrified with excitement as the Senior...

By Adrian Gomez

FCST Newsletter - May 13

May 13, 2024 7 TEAM NEWSLETTER Office Hours: Mon-Thurs: 9:00 am – 5:00 pm; Fri: 9:00 am – 12:00 pm Office Phone: (281) 969-8759...

By Adrian Gomez

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