FCST Newsletter - June 7

Adrian Gomez

 

 

June 7, 2021

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  TEAM NEWSLETTER  pastedGraphic_1.png

 

Office Hours: Mon-Thurs: 9:00 am – 5:00 pm; Fri: 9:00 am – 12:00 pm Office Phone: (281) 969-8759

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June 12: Duck Meet

June 18-20: Summer Splash Meet

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Distribution List Removal

*If you are no longer affiliated with the team and would like to be removed. Contact [email protected]

News & Updates: 

  • Stand Behind with Ellie Wang; Support Her & Nonprofit Helping Animals in the Community - CLICK HERE
  • 2021 FCST Summer Schedule; Begins June 7th - CLICK HERE
  • SafeSport Team Certification; HELP US GET CERTIFIED! CLICK HERE
  • Scroll down for our Coach Corner – What is the importance of consistent swim practice attendance?

Upcoming Meet Information:

CLICK HERE for the FCST Competitive Suit Policy    

Meet Webpage, Dates, & Location: Eligible Athletes: Prelim and Final Entry Deadline:   Volunteer Opportunities:
4th Annual Developmental Duck Meet, June 12, Sugar Land TX Red, White, Blue 1 June 4th Coming soon!
2021 FCST Summer Splash, June 18-20; Houston TX Blue 2, AG1, AG2, AG3, PRE1, PRE2, PRE3, SR1, SR2 and SR Elite TBD Coming Soon!

 

 

*Families are responsible for communicating meet entry issues with their athlete’s respective coach, as their primary coach is most responsible for their athlete’s training and competitive plan

**Once the final entry deadline has passed, no changes may be made on FCST’s end. Athletes can deck-enter at the meet (if allowed by meet management) at their own expense and with the coach’s permission. This is not the most ideal way to enter a meet, having schedules planned ahead of time is very beneficial to the athlete.

 

Coaches Corner:

What is the importance of consistent swim practice attendance?

When committing to a competitive team, meets and tournaments are an exciting and fun part of the experience, however, a very important part of being on a competitive team is attending practices. As a coach who has seen the impact great practice ethic has on swimmers, I’ve put together a couple of reasons why attending practice is so important!

  • Attending practice is the only way to improve

Swimmers who attend 90-100% of the practice tend to improve faster than a swimmer who attends 50-60% of the practices. If an athlete isn’t coming to practice, there really is no way for them to improve unless they’re working on their own time.

  • Missing a practice could mean missing being taught an important skill

This is especially true at a younger age. With new skills being taught all of the time missing even one practice could mean your swimmer is missing an important skill such as a back stroke flip turn, or a specific butterfly drill. As soon as they miss the initial teaching of a skill, they have to really start playing catch up to learn the skill. Attending practice helps swimmers keep up at practice and learn everything they can!

  • Missing out on being a part of the team

When a team is together, they are bonding, whether it is an obvious bonding experience like a game, or whether it is sharing a joke, the swimmers are becoming more and more of a team. When a swimmer does not attend a practice, they are missing out on little bonding experiences. There is nothing more important than the support of a teammate, especially at meets or tournaments.

Attendance is a staple in an individual’s career, as well as a team’s success. Help your swimmer by getting them to practice! It will make all the difference in the end.