FCST Newsletter - Jan. 31

Adrian Gomez

 

 

Jan. 31, 2021

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  TEAM NEWSLETTER  pastedGraphic_1.png

 

Office Hours: Mon-Thurs: 9:00 am – 5:00 pm; Fri: 9:00 am – 12:00 pm Office Phone: (281) 969-8759

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Important Dates:

Jan. 14-16: TWST Invite

Jan. 14-16: TWST Invite

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Distribution List Removal

*If you are no longer affiliated with the team and would like to be removed. Contact [email protected]

News & Updates: 

Upcoming Meet Information:

CLICK HERE for the FCST Competitive Suit Policy    

Meet Webpage, Dates, & Location: Eligible Athletes: Prelim and Final Entry Deadline:   Volunteer Opportunities:
Champs 1, Feb. 12, TBD 8&U Swimmers Completed Coming soon!
Champs 2, Feb. 12-14, TBD 9-12 swimmers and 13-14 swimmers with 2 or less A times Completed Coming soon!
Champs 3, Feb. 25-27, Training Pool Houston, TX 13-14 swimmers with 3 or more A times, 15-18 swimmers 1/26 & 2/2 Coming soon!
Sectionals, Mar. 3-6, College Station, TX Qualified swimmers TBD Coming soon!
TAGS, Mar. 3-6, Justin, TX 14&U qualified swimmers TBD Coming soon!

 

 

*Families are responsible for communicating meet entry issues with their athlete’s respective coach, as their primary coach is most responsible for their athlete’s training and competitive plan

**Once the final entry deadline has passed, no changes may be made on FCST’s end. Athletes can deck-enter at the meet (if allowed by meet management) at their own expense and with the coach’s permission. This is not the most ideal way to enter a meet, having schedules planned ahead of time is very beneficial to the athlete.

 

Coaches Corner:

What is the importance of consistent swim practice attendance?

When committing to competitive team, meets and tournaments are an exciting and fun part of the experience, however, a very important part of being on a competitive team is attending practices. As a coach who has seen the impact great practice ethic has on swimmers, I’ve put together a couple of reasons why attending practice is so important!

  • Attending practice is the only way to improve

Swimmers who attend 90-100% of the practice tend to improve faster than a swimmer who attends 50-60% of the practices. If an athlete isn’t coming to practice, there really is no way for them to improve unless they’re working on their own time.

  • Missing a practice could mean missing being taught an important skill

This is especially true at a younger age. With new skills being taught all of the time missing even one practice could mean your swimmer is missing an important skill such as a back stroke flip turn, or a specific butterfly drill. As soon as they miss the initial teaching of a skill, they have to really start playing catch up to learn the skill. Attending practice helps swimmers keep up at practice and learn everything they can!

  • Missing out on being a part of the team

When a team is together, they are bonding, whether it is an obvious bonding experience like a game, or whether it is sharing a joke, the swimmers are becoming more and more of a team. When a swimmer does not attend a practice, they are missing out on little bonding experiences. There is nothing more important than the support of a teammate, especially at meets or tournaments.

Attendance is a staple in an individual’s career, as well as a team’s success. Help your swimmer by getting them to practice! It will make all the difference in the end.