FCST Newsletter - Nov. 27

Adrian Gomez

 

 

Nov. 28, 2022

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Office Hours: Mon-Thurs: 9:00 am – 5:00 pm; Fri: 9:00 am – 12:00 pm Office Phone: (281) 969-8759

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Distribution List Removal

*If you are no longer affiliated with the team and would like to be removed. Contact [email protected]

Upcoming Meet Information:

CLICK HERE for the FCST Competitive Suit Policy    

Meet Webpage, Dates, & Location: Eligible Athletes: Prelim and Final Entry Deadline:   Volunteer Opportunities:
2022 Souther Seniors, Dec. 1 - 4, Woodlands Qualified Senior swimmers Nov. 9 & 16 Coming soon!
2022 Gulf Senior Champs, Dec 2-4, TBD 15-18 swimmers Nov. 9 & 16 Coming soon!
2022 Gulf AG Champs, Dec. 2-4, College Station Qualified 14 & U swimmers Nov. 9 & 16 Coming soon!
2022 USA Swimming Juniors West, Dec 7-10, Austin TX Qualified swimmers See Coach Pete Coming soon!
2022 Gulf Fall Champs, Dec 9-11, TBD 14 & U swimmers Nov. 9 & 16 Coming soon!

 

 

*Families are responsible for communicating meet entry issues with their athlete’s respective coach, as their primary coach is most responsible for their athlete’s training and competitive plan

**Once the final entry deadline has passed, no changes may be made on FCST’s end. Athletes can deck-enter at the meet (if allowed by meet management) at their own expense and with the coach’s permission. This is not the ideal way to enter a meet, having schedules planned ahead of time benefits the athlete.

 

Coaches Corner:

Trusting the Coach’s Plan on Swim Events:

Here at First Colony Swim Team, we create opportunities for swimmers by merging passion and commitment with expertise resulting in the highest level of personal performance. Those opportunities also include competing in various swim events depending on the time of the swim season. With a season plan, a Coach understands when their swimmers are prepared and ready to compete in swim events that are new, events that will not be done at a Championship meet, or the possibility of obtaining a time standard for a given swimmer. The swim events a Coach chooses for their swimmer are based on observation, the established curriculum, physical conditioning, and the phase of the season. We invite you to support your Coach when meet entries are shared with the team. Of course, if you have any questions please do not hesitate to contact your Coach to understand the reasoning better. Here are some other reasons why you should support your Coach’s decision on swim events:

 

·       Offering a different perspective: By competing in a variety of events throughout the season a swimmer can better race and compete in their Championship swim events at the end of the season.

 

 

·       Trusting the Coach’s plan: Along with a season training plan and an established team curriculum a Coach maps the timing and frequency of the swim events throughout the season depending on the team and individual goals.

 

 

·       Coach sees the everyday progress: For example, due to the time, a Coach observes their swimmer at practice they know when it is appropriate for an inexperienced swimmer to compete in a new event such as 200 Butterfly.

 

 

·       IMX and IMR programs: FCST prides itself on competing in all four strokes and the IM. The goal is to have scores for all eligible swimmers on the team in order to compete nationally with other well-rounded swim teams.