First Colony
Senior Groups
Commitment • Integrity • Passion • Teamwork • Performance • Sportsmanship
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Senior Elite
All practices are at the Aquatic Center (AC) unless noted otherwise.
4350 Austin Parkway, Sugar Land 77479
Yellow highlight denotes a change
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MONDAY
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TUESDAY
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WEDNESDAY
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THURSDAY
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FRIDAY
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SATURDAY
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Jan 12-18
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3:30-5:45pm
SSDL
5:45-6:30pm
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3:30-5:45pm
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3:30-5:45pm
SSDL
5:45-6:30pm
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5:30-6:45a
m
3:30-5:45pm
SSDL
5:45-6:30pm
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3:30-5:30
pm
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6:30-10:00 a
m
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Jan 19-25
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MLK
6:30-10:00 a
m
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3:30-5:45pm
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3:30-5:45pm
SSDL
5:45-6:30pm
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5:30-6:45a
m
3:30-5:45pm
SSDL
5:45-6:30pm
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3:30-5:30
pm
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6:30-10:00 a
m
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Jan 26-Feb 1
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3:30-5:45pm
SSDL
5:45-6:30pm
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3:30-5:45pm
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3:30-5:45pm
SSDL
5:45-6:30pm
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5:30-6:45a
m
3:30-5:45pm
SSDL
5:45-6:30pm
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3:30-5:30
pm
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6:30-10:00 a
m
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Feb 2-8
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3:30-5:45pm
SSDL
5:45-6:30pm
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3:30-5:45pm
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3:30-5:45pm
SSDL
5:45-6:30pm
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5:30-6:45a
m
3:30-5:45pm
SSDL
5:45-6:30pm
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3:30-5:30
pm
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6:30-10:00 a
m
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Pool Rules
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Equipment List
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Opt In Form
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SSDL |
Weekly Email
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Parent Reps
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Swimmer of the Month
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| Click Here | SC 2025-2026 | Jan 6 | Mary Bridget Maddan | Jack Maddan |
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Senior 3
All practices are at the Aquatic Center (AC) unless noted otherwise.
4350 Austin Parkway, Sugar Land 77479
Yellow highlight denotes a change
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
| Jan 12-17 |
3:30-6:30pm
Swim + SSDL
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3:30-5:30pm |
3:30-6:30pm Swim + SSDL |
3:30-6:30pm
Swim + SSDL
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3:30-5:30pm
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6:30-10:00am
Swim + SSDL
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Jan 19-24 |
MLK Day
6:30-10:00am
Swim + SSDL
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3:30-5:30pm
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3:30-6:30pm
Swim + SSDL
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3:30-6:30pm
Swim + SSDL
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3:30-5:30pm
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6:30-10:00am
Swim + SSDL
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| Jan 26-31 |
3:30-6:30pm
Swim + SSDL
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3:30-5:30pm |
3:30-6:30pm
Swim + SSDL
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3:30-6:30pm
Swim + SSDL
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3:30-5:30pm
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6:30-10:00am
Swim + SSDL
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| Feb 2-7 |
3:30-6:30pm
Swim + SSDL
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3:30-5:30pm
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3:30-6:30pm
Swim + SSDL
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3:30-6:30pm
Swim + SSDL
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3:30-5:30pm
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6:30-10:00am
Swim + SSDL
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Pool Rules
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Equipment List
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Opt In/Out Form
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Jan SSDL
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Parent Rep
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Swimmer of the Month
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| SC 2025-2026 | Crystal McDonald Audrey Du |
Adrian Yang |
Aquatic Center Coaches
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Ben Pulskamp
Aquatic Center Site Director,
Head Coach, & Lead Coach for
Senior Elite
Work Cell: 281-845-1483
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Adrian Damasco
Lead Coach for
Senior 3
Office Contact: 281-969-8759
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Essential Documents/Policies
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Parent Education Articles
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Parent Swim Meet Articles
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