Jan 8, 2023 7 TEAM NEWSLETTER Office Hours: Mon-Thurs: 9:00 am – 5:00 pm; Fri: 9:00 am – 12:00 pm Office Phone: (281) 969-8759 #BeFCST Website Links Competitive Team Practice Schedules FCST Pools and Parking League/Learn To Swim/Tri Masters Contact Verification FCST Equipment List Social Media: Facebook Instagram Contact Us Team Accounts & Billing HR & Administration Volunteer Coordinator Team Merchandise Distribution List Removal *If you are no longer affiliated with the team and would like to be removed. Contact [email protected] See below for Meet deadlines Congratualations to all the...

College Commitment Announcement! Congratulations to Wilks Smith on his commitment to continue his academic endeavors and swimming successes at William Peace University!

College Commitment Announcement ! Congratulations to Cade Doherty on his commitment to continue his academic endeavors and swimming successes at University of Wyoming!

Jan 2, 2023 7 TEAM NEWSLETTER Office Hours: Mon-Thurs: 9:00 am – 5:00 pm; Fri: 9:00 am – 12:00 pm Office Phone: (281) 969-8759 #BeFCST Website Links Competitive Team Practice Schedules FCST Pools and Parking League/Learn To Swim/Tri Masters Contact Verification FCST Equipment List Social Media: Facebook Instagram Contact Us Team Accounts & Billing HR & Administration Volunteer Coordinator Team Merchandise Distribution List Removal *If you are no longer affiliated with the team and would like to be removed. Contact [email protected] See below for Meet deadlines FCST- A USA Swimming...

Teach Your Child to Do the Hard Things By: David Benzel (Growing Champions for Life) One of my favorite speeches by President J.F. Kennedy was given at Rice University in Texas. He had recently announced our intention to put a man on the moon and bring him back safely by the end of the decade. He said, “People ask why are we going to the moon?” His answer was, “We choose to put a man on the moon because it is hard.” Most people like to avoid the hard things....

Dec 25, 2023 7 TEAM NEWSLETTER Office Hours: Mon-Thurs: 9:00 am – 5:00 pm; Fri: 9:00 am – 12:00 pm Office Phone: (281) 969-8759 #BeFCST Website Links Competitive Team Practice Schedules FCST Pools and Parking League/Learn To Swim/Tri Masters Contact Verification FCST Equipment List Social Media: Facebook Instagram Contact Us Team Accounts & Billing HR & Administration Volunteer Coordinator Team Merchandise Distribution List Removal *If you are no longer affiliated with the team and would like to be removed. Contact [email protected] See below for Meet deadlines FCST- A USA Swimming...

Why Kids Listen To Your Actions, Not Your Words By Guest Contributor Michael McArdle (January 24, 2017) Hopefully this won’t be a parenting ah-ha moment for you. But if you haven’t figured it out yet, “do what I say, not what I do,” doesn’t work. When it comes to sports, what does that mean? Well, if you are one of those parents who blames the coach for a poor performance, so will your kids. Let your kids see you rant about a referee. Don’t be surprised when you catch your...

We are officially a @USASwimming Safe Sport Recognized club! Thank you to our coaches, athletes and parents who helped make this happen, we could not be prouder! We will continue to stay committed to creating a healthy & positive environment free from abuse for our FCST Ducks! If you want more information on our new status, please reach out to our coaching staff or board.

Dec 18, 2023 7 TEAM NEWSLETTER Office Hours: Mon-Thurs: 9:00 am – 5:00 pm; Fri: 9:00 am – 12:00 pm Office Phone: (281) 969-8759 #BeFCST Website Links Competitive Team Practice Schedules FCST Pools and Parking League/Learn To Swim/Tri Masters Contact Verification FCST Equipment List Social Media: Facebook Instagram Contact Us Team Accounts & Billing HR & Administration Volunteer Coordinator Team Merchandise Distribution List Removal *If you are no longer affiliated with the team and would like to be removed. Contact [email protected] See below for Meet deadlines FCST Places 2nd of...

Congratulations to the entire team for their outstanding performance and for securing first place in both the men's and women's categories at the Gulf Senior Championship. It reflects not only the individual excellence of the swimmers but also the collective strength and unity of the team. Such achievements are a testament to the hard work, dedication, and teamwork of both the athletes and their coaches. Celebrate this success and use it as motivation for future competitions. Best wishes to the team for continued success in their swimming endeavors!