Dec 25, 2023 7 TEAM NEWSLETTER Office Hours: Mon-Thurs: 9:00 am – 5:00 pm; Fri: 9:00 am – 12:00 pm Office Phone: (281) 969-8759 #BeFCST Website Links Competitive Team Practice Schedules FCST Pools and Parking League/Learn To Swim/Tri Masters Contact Verification FCST Equipment List Social Media: Facebook Instagram Contact Us Team Accounts & Billing HR & Administration Volunteer Coordinator Team Merchandise Distribution List Removal *If you are no longer affiliated with the team and would like to be removed. Contact [email protected] See below for Meet deadlines FCST- A USA Swimming...

Why Kids Listen To Your Actions, Not Your Words By Guest Contributor Michael McArdle (January 24, 2017) Hopefully this won’t be a parenting ah-ha moment for you. But if you haven’t figured it out yet, “do what I say, not what I do,” doesn’t work. When it comes to sports, what does that mean? Well, if you are one of those parents who blames the coach for a poor performance, so will your kids. Let your kids see you rant about a referee. Don’t be surprised when you catch your...

We are officially a @USASwimming Safe Sport Recognized club! Thank you to our coaches, athletes and parents who helped make this happen, we could not be prouder! We will continue to stay committed to creating a healthy & positive environment free from abuse for our FCST Ducks! If you want more information on our new status, please reach out to our coaching staff or board.

Dec 18, 2023 7 TEAM NEWSLETTER Office Hours: Mon-Thurs: 9:00 am – 5:00 pm; Fri: 9:00 am – 12:00 pm Office Phone: (281) 969-8759 #BeFCST Website Links Competitive Team Practice Schedules FCST Pools and Parking League/Learn To Swim/Tri Masters Contact Verification FCST Equipment List Social Media: Facebook Instagram Contact Us Team Accounts & Billing HR & Administration Volunteer Coordinator Team Merchandise Distribution List Removal *If you are no longer affiliated with the team and would like to be removed. Contact [email protected] See below for Meet deadlines FCST Places 2nd of...

Congratulations to the entire team for their outstanding performance and for securing first place in both the men's and women's categories at the Gulf Senior Championship. It reflects not only the individual excellence of the swimmers but also the collective strength and unity of the team. Such achievements are a testament to the hard work, dedication, and teamwork of both the athletes and their coaches. Celebrate this success and use it as motivation for future competitions. Best wishes to the team for continued success in their swimming endeavors!

5 Behaviors of High-Performing Sports Parents Parenting in youth sports has developed into a significant talking point in recent times. Unfortunately, most of this discussion centers on overbearing behavior which ultimately inhibits youth development instead of nurturing our youngsters to flourish. But what about the sport parents who do a sensational job in supporting their youngsters to fulfill their amazing potential? Call them the “high-performing parent” if you will. It’s important to note that the high-performing parent might not necessarily be linked to a high-performance environment. They are simply high...

Dec 11, 2023 7 TEAM NEWSLETTER Office Hours: Mon-Thurs: 9:00 am – 5:00 pm; Fri: 9:00 am – 12:00 pm Office Phone: (281) 969-8759 #BeFCST Website Links Competitive Team Practice Schedules FCST Pools and Parking League/Learn To Swim/Tri Masters Contact Verification FCST Equipment List Social Media: Facebook Instagram Contact Us Team Accounts & Billing HR & Administration Volunteer Coordinator Team Merchandise Distribution List Removal *If you are no longer affiliated with the team and would like to be removed. Contact [email protected] See below for Meet deadlines FCST Places 2nd of...

Follow the instructions below to connect your Kroger account to give back to FCST this holiday season and on! We thank you for your support! Your small contributions while you shop will help us continue providing the best swim team environment in the Houston area! 1. Create a digital account. A digital account is needed to participate in Kroger Community Rewards. If you already have a digital account, simply link your Shopper’s Card to your account so that all transactions apply toward the organization you choose. 2. Link your Card...

Congratulations to the senior ducks on their outstanding performance at the Southern Senior Champs! Placing 3rd for men and 6th for women is remarkable and reflects the team's collective talent and hard work. The swimmers' dedication and commitment have paid off, contributing to the team's overall success. The combination of individual achievements, such as new cuts and personal bests, along with the strong team performance resulting in top placements, speaks volumes about the depth and skill of the senior ducks. Celebrate these accomplishments and use them as motivation for future...

Your Body Language Never Lies By David Benzel As parents, we’re communicating every single second of every single day. Mouth open or mouth closed, the message is getting out. Your attitude about your child and her play, your sense of admiration…or not, and what you think about her efforts is transmitted in subtle ways for her – and everyone else – to read. Approximately 55% of all communication is transmitted by body language. I’m amazed at how many parents continue to behave as if they are invisible or as if...