Thank you so much for helping out with the Equipment Drive. All in all FCST gathered over $2,500 worth of swim equipment. I'm including the breakdown of what was collected that Adrian had asked for as well as a picture of the gear thanking the team. Swim Parkas -2 Swim Backpacks -4 Swim Duffle Bags -1 Mesh Bag -4 Paddles -6 Kickboards -13 Fins -28 Buoy -7 Snorkel -8 Goggles -28 Boys' Speedos -2 Boys' Jammer -1 Boys' Tech suit -1 Girls' suit -5 Swim Caps - 14 - Lauren...

The FCST Ducks demonstrated exceptional performance at the 2033 Gulf AG Champs in College Station, securing a remarkable 2nd place in the Combined category. The enthusiastic team spirit was palpable as they celebrated their success in an outstanding facility, creating lasting memories filled with smiles, love, and unwavering support from teammates, parents, and coaches. Notable achievements included Andrew N.'s impressive 2nd place in the 11-12 Boys High Point category and the establishment of new team records by Jack M., Ethan V., Andrew N., and Elijah M., setting an exciting tone...

Dec 4, 2023 7 TEAM NEWSLETTER Office Hours: Mon-Thurs: 9:00 am – 5:00 pm; Fri: 9:00 am – 12:00 pm Office Phone: (281) 969-8759 #BeFCST Website Links Competitive Team Practice Schedules FCST Pools and Parking League/Learn To Swim/Tri Masters Contact Verification FCST Equipment List Social Media: Facebook Instagram Contact Us Team Accounts & Billing HR & Administration Volunteer Coordinator Team Merchandise Distribution List Removal *If you are no longer affiliated with the team and would like to be removed. Contact [email protected] See below for Meet deadlines Fantastic job to all...

Invest in Connection; Being present pays dividends Today, I’ve asked Marc Schulz to share his Tip of the Week. “I don’t know why I try so hard to be there for him—he’s always telling me just to leave him alone.” My friend was exasperated with her 16-year-old son. “Should I back off?” she asked. As the vulnerability of a child gives way to the belligerence of a teen, it gets harder for parents always to see the benefits of a caring presence. And that’s particularly true when your adolescent tells...

Nov. 27, 2023 7 TEAM NEWSLETTER Office Hours: Mon-Thurs: 9:00 am – 5:00 pm; Fri: 9:00 am – 12:00 pm Office Phone: (281) 969-8759 #BeFCST Website Links Competitive Team Practice Schedules FCST Pools and Parking League/Learn To Swim/Tri Masters Contact Verification FCST Equipment List Social Media: Facebook Instagram Contact Us Team Accounts & Billing HR & Administration Volunteer Coordinator Team Merchandise Distribution List Removal *If you are no longer affiliated with the team and would like to be removed. Contact [email protected] See below for Meet deadlines FCST Places First At...

10 Commandments for Swimming Parents by Rose Snyder, Managing Director Coaching Division, USOC Former Director of Club Services, USA Swimming (adapted from Ed Clendaniel's 10 Commandments for Little League Parents) I. Thou shalt not impose thy ambitions on thy child. Remember that swimming is your child's activity. Improvements and progress occur at different rates for each individual. Don't judge your child's progress based on the performance of other athletes and don't push him based on what you think he should be doing. The nice thing about swimming is every person...

The First Colony Swim Team family got together on November 10-12, 2023 at the FBISD Training pool to compete against FLEET and TWST for our third meet of the 2023-2024 SC Season. After an exciting weekend of racing with 13 &over in the morning and 12 &under in the afternoon we saw our team winning first place. Thank you FCST swimmers for your effort and enthusiasm as we continue our training towards Championship season! 1st Place : First Colony Swim Team 2nd Place : Cypress Fairbanks Swim Club 3rd Place...

A psychologist says these 7 skills separate successful kids from ‘the ones who struggle’—and how parents can teach them Published Sat, Apr 16 202210:30 AM EDT Michele Borba, Contributor @MICHELEBORBA SHARE Share Article via Facebook Share Article via Twitter Share Article via LinkedIn Share Article via Email Child playing in a playground Westend61 | Getty Images When I began my career teaching at-risk children, most of my students lived in poverty, suffered abuse, or were challenged by learning, emotional or physical disabilities. I wanted to find ways to help them...

When: Saturday Nov. 18 - 7:30 - 9:30 swim; 9:30 - 10am Dryland; 10:15 - 11am SafeSport Event Over Zoom Where: Aquatic Center Who: All Pre-Senior 1, 2, and 3 and Senior 1, 2, 3, and Elite With the support and help of USA Swimming Michael Mares will guide the 13& Over swimmers on the importance of SafeSport and how they can be part in creating a welcoming and safe culture We hope to see many swimmers and we will provide some tacos as well! GO DUCKS!

Nov. 13, 2023 TEAM NEWSLETTER Office Hours: Mon-Thurs: 9:00 am – 5:00 pm; Fri: 9:00 am – 12:00 pm Office Phone: (281) 969-8759 #BeFCST Website Links Competitive Team Practice Schedules FCST Pools and Parking League/Learn To Swim/Tri Masters Contact Verification FCST Equipment List Social Media: Facebook Instagram Contact Us Team Accounts & Billing HR & Administration Volunteer Coordinator Team Merchandise Distribution List Removal *If you are no longer affiliated with the team and would like to be removed. Contact [email protected] See below for Meet deadlines FCST Awarded 2024 Silver Medal...