News
2018 Gulf Age Group Championship Texas A&M University - College Station, TX December 14 - 16 This past December, we had 29 athletes travel to College Station, Texas to compete at the 2018 Gulf Age Group Championships. FCST was able to finish 6th overall, 2nd in the Boys and 8th in the Girls amongst all the Gulf teams at the meet. It was a weekend to remember with spectacular races starting with the 400 IM and 500 Free on Friday evening. FCST came into the meet ready to race with...
Due to the webpage changes our weekly newsletter will be in the following format: News & Updates: Senior Champs Meet Summary - CLICK HERE Fall Champs Meet Summary - CLICK HERE New FCST Webpage! Our new webpage has launched. Be sure to give it a good look through. Team Webpages: Please be sure to check the group webpages for practice updates. Upcoming Meet Information: Meet Webpage, Dates, & Location: Athletes Eligible: Prelim and Final Entry Deadline: Volunteer Opportunities: LAC Ice Breaker. Jan. 11 – 13. Lewisville, TX Qualified swimmers w/ 5 A times Dec....
Gulf Senior Championships FT Bend Training Pool, Nov. 30th -Dec. 2nd 2018 Gulf Senior Champs Congratulations to all who participated in the Senior Gulf Championships, once again FCST had an amazing meet. With outstanding team spirt we cheered on our relays and all those who made Finals. Huge drops were made by both boys and girls all the way from the 1000 free to the 50 free and all the other events combined. It was obvious that our swimmers hard work and determination over this short course season has paid...
Due to the webpage changes our weekly newsletter will be in the following format: News & Updates: Thank you timers for helping us this past weekend at Fall Champs! Meet summary coming soon! New FCST Webpage! Our new webpage has launched. Be sure to give it a good look through. 2018 FCST Fundraiser! CLICK HERE for a summary of the winners! Team Webpages: Please be sure to check the group webpages for practice updates. Upcoming Meet Information: Meet Webpage, Dates, & Location: Athletes Eligible: Prelim and Final Entry Deadline: Volunteer Opportunities: Gulf Age...
Due to the webpage changes our weekly newsletter will be in the following format: News & Updates: New FCST Webpage! Our new webpage has launched. Be sure to give it a good look through. 2018 FCST Fundraiser! The fundraiser has officially come to an end. Thank you so much for helping to make this great fundraiser. FCST Spirit Night at Sugar Land Freebirds! Thank you to everyone who came to Spirit Night to help wrap up the last day of our FCST Fundraiser! It was a great time filled with wonderful food and...
Swimming is a unique sport. Swimmers must propel themselves forward, trying to gain leverage to produce force in the most unstable environment possible. They must do this while keeping great body alignment in order to reduce drag and have the least amount of resistance possible. Swimmers must also manage their buoyancy to help them be at the ideal position in the water. All of these components are a lot to control, no matter the age or ability level. People often ask me, why we don’t use heavy weights in...
FCST Tri-Meet vs FLEET & TWST FBISD Training Pool - Sugar Land, TX First Place: FLEET - 8, 986 points Second Place: FCST - 5, 816 points Third Place: TWST - 5, 761 points Congratulations to the First Colony swimmers who combined for a 2nd place finish at the Tri-meet versus both Cypress-Fairbanks and The Woodlands this past weekend at the Fort Bend ISD Training Pool. This was a high-profile meet with 3 of the biggest teams in the Gulf competing under one roof which included more than a handful...
