FCST Team Newsletter:       Did you you know that we have an amazing Voluneteer Page Resource?   CLICK HERE for the page. On the page you can find answers to many of your questions about our Volunteer policies and the importance of volunteering. Thank you for the support! Typhoon Texas Waterpark -   Join us for a FUN day at Typhoon Texas on Monday, June 25th. All FCST groups will be taking the day off of practice following our June Summer Splash. CLICK HERE for more information! FCST Splash N' Dash -  Registration is now...

FCST Team Newsletter:     May Sprint Series Meet A Success for FCST Leading Into Summer! Congratulations to all of our swimmers that competed at the FCST hosted swim meet! Thank you parents and volunteers! CLICK HERE for the summary Did you you know that we have an amazing Voluneteer Page Resource?  CLICK HERE for the page. On the page you can find answers to many of your questions about our Volunteer policies and the importance of volunteering. Thank you for the support! Typhoon Texas Waterpark -  Join us for a FUN day...

  FCST Team Newsletter:     Did you you know that we have an amazing Voluneteer Page Resource? CLICK HERE for the page. On the page you can find answers to many of your questions about our Volunteer policies and the importance of volunteering. Thank you for the support! Congratulations to all FCST swimmers that competed at April LC Meet Hosted by FCST: FCST Sweeps in Combined, Girls,and Boys -  CLICK HERE for a summary! Summer Schedules for all Swim Groups: Please review, schedule starts on June 1st! First Colony Area: all...

FCST Team Newsletter: The importance of arriving early to a swim meet: As a Coaching staff, we want to offer the best suggestions for creating a positive environment at swim meets for our swimmers to succeed. There are many benefits in arriving at least 15 minutes early to a swim meet session. In arriving early, the swimmer has an opportunity to settle down with the team and find a place for their swim backpack and other personal items such as their lunch-box. Pool decks at swim meets can quickly become...

April Gulf LC Swim Meet April 20 - 22  , 2018  Don Cook Natatorium - Sugar Land , Texas Thank you all for a fantastic meet! FCST hosted meets are the standard in Gulf. We have had other teams ask us how we run amazing swim meets! It really comes down to our wonderful and dedicated volunteers! Thank you for all the work you put in so that the coaches and swimmers can enjoy the swim meet and compete. A huge thank you to our new Volunteer Coordinator - Coach Trenton!  With that...

FCST Team Newsletter:     Congratulations to Mandy and the Norris Family on their newborn! Welcome Jax to the world! We are excited for them! Awesome job Lexi Harkrider (Pre-Senior 2, FC)! She placed first in at the Houston Kids Triathlon as the overall Female Champ in the X-Division! Great job! ICYMI: FCST Swimmers get selected to attend 2018 Johnnie Means Diversity & Inclusion Camp. Way to represent FCST! CLICK HERE for a summary of the camp! April Sprint Meet - 12 and Unders Have Strong Showing at April Sprint Series -...

2018 Johnnie Means Diversity & Inclusion Camp  Houston, TX FCST Swimmers: Lillian Gomez, Amanda Liu, Ali Abou El Azm, and Josiah Ibarra Guest Speakers: Olympian Garret Weber-Gale    Last weekend 4 FCST swimmers were selected to represent FCST at the 2018 Johnnie Means Diversity & Inclusion Camp. Lillian, Amanda, Ali, and Josiah all gained wonderful insight and useful information from guest speaker Garret Weber-Gale. Garret represented the United States at the 2008 Beijing Olympics and was part of the historic 4 x 100 Fr relay out touching the French team for...

FCST Team Newsletter:     April Sprint Meet - 12 and Unders Have Strong Showing at April Sprint Series - Great job to all the swimmers that competed at the meet! CLICK HERE for a summary Summer Schedules for all Swim Groups: Please review, schedule starts on June 1st! First Colony Area: all White groups, all Red groups, all Blue groups, all Age Group, all Pre-Senior, all Senior groups 7M - Training Pool: all Blue groups, all Age Group, all Pre-Senior, all Senior groups FCST Splash N' Dash -  Registration is now...

FCST Team Newsletter:   FCST Team Banquet - Join FCST for a celebration of the swim season. $20 per person (we will bill your account)*Kids 4 years and younger do not need a ticket* RSVP closes on April 14th    CLICK HERE to RSVP FCST Splash N' Dash -  Registration is now open for the 4th Annual Youth Splash N' Dash presented by FCST!   CLICK HERE for more info and to register!  Summer League Clinic - Return to your neighborhood summer league team with some brand new skills to show off! Come join our professional coaching staff as we help you...

FCST Team Newsletter: What is the importance of 'Friend time' at swim practice? In today’s world we are so busy all the time, it’s easy for us as parent to slip into always telling our kids to “hurry up”. Let me caution you to take a step back and let them be kids. People were designed to be in relationships and we thrive when we are involved in positive supportive ones. Children have a variety of relational needs. They need involved parents, positive coaches and teachers, and they need friends....